The virtues of essential oils have been recorded for centuries, and aid in everything from relaxation to healing. The ancient practice dates back to biblical times, when oils were extracted from the roots, stalks, leaves and flowers of plants to cope with a variety of health issues. In the last decade essential oils have made a comeback, and are receiving a great deal of attention as a natural alternatives to harsh chemical treatments. With the popularity of essential oils on the rise, it’s important to understand how to apply them, and how to determine if they are high quality.
Valentine’s Day means cards, candy, flowers - and oftentimes a dose of anxiety. Despite the cliché expectations and commercial aspects of Valentine’s Day, it can be a great excuse to show appreciation for quality time and relaxation with your significant other. While many people will clamor to find the perfect eatery and a movie that balances just the right amount of action and romance, there are alternative date options for dreamy-eyed lovers. Forget a stuffy restaurant and packed movie theater, these romantic and relaxing ideas are perfect for baiting cupid and creating an unforgettable date.
When it comes to skin care products and cosmetics, letting go can be tough. Finding quality merchandise that works well with your skin type is often a challenge, not to mention an investment. However, if those beloved cosmetics and skin care products are expired, they can be detrimental to delicate skin. The signs for aging products are likely familiar, and fairly easy to spot. Coagulation in lip-gloss or foundation, strong odors, and separation all indicate that it’s time to bid adieu to old cosmetics.
On December 31st, New Year’s celebrations around the globe honored the closing of 2014 and the beginning of the upcoming New Year. Year-end customs broke out at the stroke of midnight and for many, the celebrations were accompanied by a colorful assortment of foods believed to bring luck and prosperity. Consider indulging in one of these foods this year to ensure 2015 is full of health, wealth, and happiness.
Classic Hollywood stars like Marilyn Monroe and Elizabeth Taylor epitomize glamour and represent an era that produced some of the most memorable films in cinematic history. Their supportive fans followed them throughout their successful careers. Immortalized for being a style icon, the Breakfast at Tiffany’s star Audrey Hepburn went on to help children around the globe as a UNICEF Goodwill Ambassador.
When the word "mustard" comes to mind, it generally evokes images of Coney dogs and German sausages drenched in various shades of yellow. But what about envisioning mustard as a part of hydrotherapy used in bathing? Using mustard as a form of relaxation and detoxification may seem far-fetched, but it’s a method dating back to the ancient Greeks and Romans. Mustard baths are also colored throughout England’s history and continue to rise in popularity.
It’s your party and you’ll cry if you want to -- especially if someone overturns the punch bowl on your new ivory carpet. Plenty can go wrong when you play party host, and taking care of every detail means you have little if any time to enjoy the festivities yourself. So why not move your next party out of your home and into your local Burke Williams Spa instead? These four occasions provide the perfect excuse for a spa day:
Going too long without a manicure may be more than unsightly - it may also be unsanitary. Manicures and pedicures keep your nails and nail beds clean and pretty. There’s a wide variety of microbial bugs that live to make your nails look nasty - here are the top there, and what you can do about them:
Why would you put cucumbers on your eyelids, a hot towel over your face or stones on your spine? While some spa treatments seem counterintuitive (bathe in mud to get clean?), they’re rooted in time-tested wellness techniques that are proven to lower stress and make you feel great. Let’s take a look at some of the most popular treatments and the science and tradition behind them:
Take an inventory of yourself at this very moment. Are you experiencing any of the following?
