Burke Williams Blog

Mustard: Condiment or Skin Treatment?

Posted by support on Dec 15, 2014

When the word "mustard" comes to mind, it generally evokes images of Coney dogs and German sausages drenched in various shades of yellow. But what about envisioning mustard as a part of hydrotherapy used in bathing? Using mustard as a form of relaxation and detoxification may seem far-fetched, but it’s a method dating back to the ancient Greeks and Romans. Mustard baths are also colored throughout England’s history and continue to rise in popularity.

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4 Reasons to Throw a Spa Party

Posted by support on Nov 12, 2014

It’s your party and you’ll cry if you want to -- especially if someone overturns the punch bowl on your new ivory carpet. Plenty can go wrong when you play party host, and taking care of every detail means you have little if any time to enjoy the festivities yourself. So why not move your next party out of your home and into your local Burke Williams Spa instead? These four occasions provide the perfect excuse for a spa day:Womans party

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5 Reasons You MUST Moisturize Your Skin

Posted by support on Oct 23, 2014

On top of everything else you need to do in the morning, moisturizing your skin can feel like another chore - so why do it? As it turns out, moisturizing doesn’t just feel great, it can help keep your skin clear, smooth, and wrinkle-free in the future. If you’re not convinced, take a look at the top 5 reasons you MUST moisturize your skin.
Skin care. Moisturizing cream in female hands

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Cucumbers on Your Eyelids and Other Spa Oddities Revealed

Posted by support on Sep 25, 2014

Why would you put cucumbers on your eyelids, a hot towel over your face or stones on your spine? While some spa treatments seem counterintuitive (bathe in mud to get clean?), they’re rooted in time-tested wellness techniques that are proven to lower stress and make you feel great. Let’s take a look at some of the most popular treatments and the science and tradition behind them:Four friends enjoying time in spa

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The Truth About Sugar That Will Surprise You

Posted by support on Sep 17, 2014

Sugar can wreak all kinds of havoc on your body - it can expand your waistline, give you high cholesterol and put you on the path to diabetes if you’re not careful. But sugar also has some very positive qualities, and can be added to your skincare routine to deliver amazing results.

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How to Get Great Skin Without Botox

Posted by support on May 22, 2013

Last year, Americans paid for over 15 million dollars on cosmetic procedures, up 5% from the year before and an astonishing 87% since 2000. The most common of these procedures is Botox.

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3 Ways to Pamper Yourself When You’re Pregnant

Posted by support on May 10, 2013


Pregnant women are said to have a glow about them. Although moms-to-be may look radiant on the outside, anyone who's ever been pregnant will tell you that they don't always feel fabulous. To look and feel your best while you're expecting, a little pampering is in order – and we’ve got three great ideas.

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Are You Ready for Bathing Suit Season?

Posted by support on May 03, 2013

After a long, cold winter, that most wonderful time of the year is finally upon us: bathing suit season. Are you bikini-ready? Here are three things you can start doing right now to get yourself in the right frame of mind and ready to strut yourself on the sand or poolside.

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Spa Baths: A Better Kind of Clean

Posted by support on Apr 22, 2013

As much as our kids might hate them, baths have been a source of health and happiness for most of human history. Egyptian royalty bathed with essential oils and flowers. The Romans built large communal facilities for bathing and socializing. The Greek physician Hippocrates prescribed spring water baths for sickness, a practice known as hydrotherapy.

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Which Massage is Right for You? An Intro for the Uninitiated

Posted by support on Apr 12, 2013

In 2330 BC, the Tomb of Akmanthor was built in Saqqara, Egypt. Known as the "The Tomb of the Physician,” the site is covered with hieroglyphics and murals -- among them, the depiction of two men receiving hand and foot massages. The ancient tomb is proof that humans have been enjoying the benefits of massage for over 4,000 years, but for as long as we’ve been practicing the art of massage, many of us still know little about it.

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