Think of the last time you were tense and stressed out - how your muscles felt, what was going through your mind and how you eventually got relaxed again. Now imagine the same scenario, but instead of letting time take its course and heal your stressed-out body, you go to a spa and get a hot stone massage. Which sounds better? Time may heal all wounds, but when it comes to relieving stress hot stones can get the job done faster and more effectively.
Some of us have a tendency to over-exfoliate (“If once a week is great, four times a week must be even better!”), and others of us tend to under-exfoliate (“What does ‘exfoliate’ mean?”). Whether you’re the former, the latter or somewhere in between, there’s no need to feel confused about how often you should be scrubbing up.
It is rare that vital parts of machinery are neglected. Everyone knows that if you want engines to run well, you must care for them. When it comes from getting from Point A to Point B, your feet are the most important part of your personal engine. Why would you ever neglect them?
Smooth, soft and glowing skin - we all want it. Skin simply cannot glow if it’s covered in built-up dead cells, or dry and rough from dehydration. That’s why you need regular exfoliation, but not all exfoliants are equal. Unlike ground apricot or walnut shells, salt and sugar naturally dissolve during use. What does this mean for you? During your treatment they’ll gradually morph from a scrub into a polish, perfecting your skin. Plus, if you’re ambitious you can even make your own concoctions at home!
Have you ever been struck with a clear memory by the mere whiff of an aroma? A dessert at a dinner party. The perfume of a passing stranger. The furniture polish used in your best friend’s living room. Catching a scent from your past can instantly trigger a memory that may otherwise have remained fuzzy or even dormant.
A modern woman’s schedule is packed with appointments and sometimes it can be hard to decide exactly when you’re supposed to take care of all the important tasks that come with being an adult. Should you take your pet to the veterinarian once a year or bi-annually? Should you change your car’s fuel filter every six months or every six years? Unfortunately we can’t all afford a personal assistant, which is why so many women struggle to create their own spa schedules. We want to help. Use this guide to decide exactly when it’s time to visit your favorite Burke Williams location.
Cool winter air is the perfect excuse to wear luxurious scarves, sip hot cider or tuck yourself into bed with a good book, but beauty mavens fear it for good reason — it wreaks havoc on skin moisture. Frigid temperatures and harsh wind can cause skin to dry, crack, peel and even wrinkle prematurely. To keep your skin summer-dewy during the chillier months, you have two options – hibernate until winter is over, or employ a solid defense with a skincare regimen tailor-made for surviving the cold months with your radiant skin intact.
Bring up the topic of stem cells at a dinner party, and you’re likely to start a heated debate. That’s because these special cells were once mostly extracted from fetal tissue, a practice that many people found morally questionable. Today, stem cell techniques have evolved and scientists are able to cultivate plant and animal stem cells in laboratory
Ambiance is everything at a day spa – some people schedule services just to enjoy the calming environment. There’s nothing worse than having your massage ruined by loud voices coming from another room. It’s impossible to relax and enjoy the feeling of hot stones on your back if you can hear a bachelorette party loudly laughing through their pedicure sessions a few rooms over. Here are five faux pas that will ruin the spa experience – for others, as well as yourself:
