Burke Williams Blog

3 Ways Your Desk Job Destroys Your Body

Posted by support on Mar 25, 2014

The most popular article that The Wall Street Journal’s Magazine has ever published is entitled “Is Sitting a Lethal Activity?”. This really caught our attention, because life is too short to - well - shorten it further.

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4 Delectable Recipes for DIY Hair Masks

Posted by support on Mar 05, 2014

Who knew that high-end hair care could be found right in your very own kitchen? The basic nutritional needs for your locks are in everyday household foods, as long as you know which (and how much) ingredients to add.

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The Part of Showering You Didn’t Know Was Drying Out Your Skin and Hair

Posted by support on Feb 27, 2014

Lotion and conditioner, conditioner and lotion. Why are your skin and hair always tending toward the dry side?

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Can You Afford a Spa Membership?

Posted by support on Feb 19, 2014

We all have to prioritize in life. Time and money are scarce, and sometimes choices have to be made. The question for many women (and men) is: do I have room for a spa membership in my budget?

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Introducing the New Steam Pedicure

Posted by support on Feb 11, 2014

Burke Williams is pleased to introduce a new Steam Pedicure to the Torrance spa location beginning Friday, February 7. The new pedicure system replaces the use of water with steam to hygienically open pores and eliminate dead skin cells to leave the feet feeling soft and hydrated for days.

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How Exercise Tells Your Cells to Slow the Aging Process

Posted by support on Feb 05, 2014

Use it or lose it.

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Spa Treatments to Love & Spa Treatments to Avoid While Pregnant

Posted by support on Jan 31, 2014

A woman’s body goes through major changes (to say the least) during pregnancy. Many of these changes manifest as discomfort, unfortunately. Fatigue, cramping and body aches can leave you wanting to hit the spa more than ever while pregnant.

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The 5 Best Foods for Lust-Worthy Skin

Posted by support on Jan 28, 2014

You are what you eat, and in the case of your skin, what you put in your mouth will be visible on your face.

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How to Prevent Soreness From a Massage

Posted by support on Jan 22, 2014

Why would a procedure that’s beneficial to your health also cause pain? The answer is that if you have any tension in your muscles prior to a massage, the process of healing those tissues might itself also cause some soreness.

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Mom-To-Be Massage at Burke Williams

Posted by support on Jan 14, 2014

As some of you know I’m the brand ambassador for Burke Williams Day Spas in California and part of my duties include trying all their fabulous treatments. For obvious reasons I had never experienced the mom-to-be massage… until recently that is!  I can’t recommend it enough for you pregnant mommas. It is truly relaxing and totally worth every penny. I’m sure some of you can relate that being pregnant and having a rapidly growing belly can take a toll on your back, so please do yourself a favor and spend a day getting pampered. I think your baby daddy owes it to you! I opted for the deluxe pregnancy package which consisted of a mellow bubble bath followed by an 80 minute rub down. Did I mention they serve you fruit and lemonade in the tub? Yeah, it’s pretty much heaven. Check out the video below to get a glimpse of the Santa Monica location and hear me chat with the massage manager.

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