Sugar can wreak all kinds of havoc on your body - it can expand your waistline, give you high cholesterol and put you on the path to diabetes if you’re not careful. But sugar also has some very positive qualities, and can be added to your skincare routine to deliver amazing results.
Take an inventory of yourself at this very moment. Are you experiencing any of the following?
Bad beauty habits can compromise our looks and health and just like any habit, they can be hard to kick without the right tools. A lack of cleanliness, routine or care can put a damper on otherwise healthy skin and nails.
Picture a mud bath and a dip into brown filth may come to mind. Spa-grade mud baths, however, are something else entirely. High-grade mud that’s gray in color (and frequently imported from exotic locales) is used in wraps, soaks and facials in spas all over the world.
Out of exfoliator and in need of a scrub? A quick trip to the kitchen can do the trick in a pinch. You may even find that one or more of the four exfoliants below is so effective and affordable that you no longer buy that expensive scrub you’ve used for years.
As evolved organisms, we have automatic processes within our bodies that activate in response to threats. When your child becomes upset, your significant other loses their job or your see red and blue lights flashing in your rearview mirror, your fight-or-flight instinct kicks in.
If you just got a wax, you’ve got to be honest with yourself - you just subjected your epidermis to a whole lot of hate. But is your newly smooth, hair-free skin worth the pain? Of course! (But we adore the revelation of beautiful, healthy skin, so we’re probably biased).
Ever wondered what your preferred spa visit says about you? You can tell a lot about a woman from her spa habits. Part horoscope and part spa 101, here’s a quick trip into spa psychology:
We’re always on the lookout for trending services that our clients might enjoy, but sometimes we come across procedures that leave us scratching our heads. The following three spa treatments made top head-scratchers:
Your birthday, Valentine’s Day and Christmas are gimmes. We took on a mission to identify other days of the year that you deserve pampering, relaxation and time for inward reflection. We bet none of the following have crossed your mind before! Take out your scheduler and pen in the following:
