Summertime and vacations go hand in hand, and there’s no better way to unwind than with a relaxing getaway. While jet-setting, whirlwind trips can be fun, they can also be more exhausting than rejuvenating. The same can be said for family-oriented adventures that are big on memories and even bigger on fatigue. Settling into a soothing vacation can be the key to staying refreshed for the rest of the 
year.
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After a long, stressful day, many people find comfort in aromatic candles. This calming ritual is rooted in the art of aromatherapy, and the use of distinct smells to combat stress dates back to the ancient Egyptians. A common misconception of aromatherapy is that the benefits are restricted to emotional remedies, but various practitioners will argue that the healing goes much deeper, and can effect people on a physical level.
Sparkling fireworks and great company are at the heart of every 4th of July bash, but there’s another crucial component: the food. Whether your hosting or attending a party for this summertime holiday, it’s important to plan your tasty treats ahead of time. Unfortunately, many recipes that are considered traditional 4th of July fare are also high in calories. Mayonnaise-based salads and frosting filled cakes aren’t the only options for street side firework displays and back yard barbecues. There are healthy alternatives to these heavy dishes that explode with flavor and fizzle on fat content.
Swimsuit season is officially upon us, but hectic schedules are often a roadblock for summertime fitness goals. Despite all of our good intentions and gym memberships, the confined environment of an office, the pressures of traveling, or the round-the-clock care of little ones can circumvent a trip to traditional training facilities. Even though the gym isn’t always an option, there are still exercises and stretches that can help you prepare for poolside picnics and beachside bar-b-ques. Safety is always an important aspect of exercise, so remember to use caution and apply proper technique to these on-the-go exercises.
New York Fashion Week never fails to usher in a whirlwind of new trends. Amidst the versatile styles that ruled the runways of NYC in February, there were reoccurring looks that shined at multiple shows. Many stylists and designers revived the irresistible allure of cherry red lips, extended glamour all the way down to the fingertips, and opted for loose braids and ponytails in lieu of rigid buns. Overall, the 2015 New York Fashion Week revealed a handful of trends that are fun and inspiring, and can translate into everyday wear. Check out some of the most popular styles to grace the runways, along with 2014 fads to bid adieu to.
Venturing beyond traditional massage is simple at 
Burke Williams, where Signature Spa Treatments are designed to entice and invigorate on every level. While BW has mastered the luxurious side of relaxation, spa goers can also explore specialized treatments that provide many physical benefits. Stress reducing and therapeutic forms of massage are complemented with aromatherapy and skin care, fusing time-honored traditions with innovative new techniques. Burke Williams’ Signature Treatments offer guests an elevated spa experience that will leave them feeling rejuvenated for days.
Eyes are often referred to as windows to the soul and are the subject of countless poems and love stories. For makeup lovers, they’re also the focus of great artistry. However, applying eye shadow can be intimidating. Wide varieties of hues, shades, and shadows line store walls, and during springtime retailers are bringing in even more rows of new colors. Whether trying out the newest trends or using those old shades from the bottom of your makeup drawer, there are simple tips and tricks that can highlight any eye. Check out these eye shadow hacks that can work for both dramatic and natural looks.
Springtime brings warm weather, blooming flowers and more outdoor activity. Yet the beauty of spring can also bring on unwanted allergies. The nonstop sneezing and watery eyes can put a damper on your social life, but don’t worry! There are a handful of beauty tricks to help hide any signs of allergies. Consulting a physician is always the first step when it comes to your health, but these tips, along with medical advice, can lessen the visual effects of allergies.
The virtues of essential oils have been recorded for centuries, and aid in everything from relaxation to healing. The ancient practice dates back to biblical times, when oils were extracted from the roots, stalks, leaves and flowers of plants to cope with a variety of health issues. In the last decade essential oils have made a comeback, and are receiving a great deal of attention as a natural alternatives to harsh chemical treatments. With the popularity of essential oils on the rise, it’s important to understand how to apply them, and how to determine if they are high quality.
Valentine’s Day means cards, candy, flowers - and oftentimes a dose of anxiety. Despite the cliché expectations and commercial aspects of Valentine’s Day, it can be a great excuse to show appreciation for quality time and relaxation with your significant other. While many people will clamor to find the perfect eatery and a movie that balances just the right amount of action and romance, there are alternative date options for dreamy-eyed lovers. Forget a stuffy restaurant and packed movie theater, these romantic and relaxing ideas are perfect for baiting cupid and creating an unforgettable date.
