Depth is a good thing – it makes poems sing and novels resonate, and without it, no one would go scuba diving ever again. So why do so many spa-goers shy away from deep-tissue massages? We think it’s because they simply don’t know enough about the technique and all of the benefits it confers. Have you ever considered a deep-tissue massage but opted for a different treatment instead? If so, here’s everything you’re dying to know but may have been too afraid to ask:
What makes deep-tissue massage different from other kinds?
It’s not solely the level of pressure applied. Although your masseuse may apply more pressure to certain areas, the thing that really separates deep-tissue massage from other forms of massage is the goal – to relieve pain and heal injuries rather than to promote relaxation. To achieve this outcome, a masseuse will use a variety of techniques and varying amounts of pressure and speed as she focuses on different trouble spots.
What kinds of people get deep-tissue massages?
These massages are the spa treatment of choice for people who suffer from debilitating issues like chronic pain, fibromyalgia, osteoarthritis, injuries and other issues that cause pain and limit mobility. In fact, multiple articles on the Consumer Reports website mention that deep-tissue massage is a good alternative to physical therapy and prescription medication for these problems.
Is a deep-tissue massage painful?
Depending on the severity of your symptoms, your deep-tissue massage may be uncomfortable or temporarily painful. It’s important to remember that the goal of this type of massage is to reduce pain, so while massage recipients can experience some discomfort during the process, the relief they feel afterwards is definitely worth the trouble.
Ready to take a swim in the deep end of the massage pool? Just contact your closest Burke Williams Spa location to schedule an appointment. Looking for something less rehabilitative and more relaxing? We have plenty of massage styles, and we even offer reflexology and Reiki treatments. Call us today and we’ll help you find the massage that’s perfect for you.
